Join Lisa and Kari as they explore the important role our ingrained habits play in our lives, and how "habit change" is a big part of what helps anyone reach important goals, personal or professional. Both women share and laugh about bad habits they don't intend to break, how some of those "bad habits" may not be all bad, and how they successfully formed better habits along their life journeys to match their growth. Shifting habits is maybe not what you think it is–find out how emotions and judgments play a big role in the mind traps that sometimes make breaking those hard-wired patterns harder than it should be.
