In this episode, Lisa and Kari sit down with Carin Luna-Ostaseski, founder of Hot or Just Me?, to have a candid and much-needed conversation about menopause and perimenopause—a phase of life that every woman experiences but is still surrounded by confusion and misinformation. From the physical, emotional, and relational shifts to advocating for yourself, talking to your doctor, maintaining intimacy, and finding real solutions, Carin shares expert insights and real talk to help women navigate this transition with confidence. If you’ve ever wondered Is it hot in here, or is it just me?, this episode is for you!
Learn more about Hot or Just Me? and explore resources at www.hotorjustme.com. Use code TTWK for 10% off!
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