Where in your life have you been living at less than full volume? Have you been told you're "too much" for someone else? My first guest on the Hey Close Friends podcast is here to remind you of your personal power and to live life on your terms!
Megan Sherer is a Hypnotherapy and Holistic Therapist, Founder of Therapy App The Self Care Space, Host of the Well, Then Podcast, and overall badass human being.
We discuss Megan's background and her current self-love journey, what ultimate self-care looks like, why we shrink ourselves, and so much more!
Time Stamps:
(0:10) When I Connected with Megan
(1:49) Megan’s Background with Holistic Therapy
(5:12) How Megan’s Self-Love Journey is Going
(10:55) What Does Ultimate Self-Care Look Like?
(15:14) Learning to Rest for the First Time
(17:45) Exploring Non-Traditional Paths
(28:00) Waiting on a Partner to Live Your Life
(35:00) Kyle in College Telling Me I’m “Too Much”
(42:04) Why We Shrink Ourselves
(43:15) Advice to Listening to Your Intuition
(46:36) The First Step to a Self Love Journey
(54:00) Homework Recommendation
(58:00) Doing Something New Alone
(1:03:05) Time to Watch Those List of Movies
(1:05:05) There’s No Rush
(1:06:28) The Self Care Space
---------------------
---------------------
