Ep. 91 Show Notes:
Join me in this week's episode as I take you through my quick morning routine-- and all the boxes I try to hit to start my day in a great mood, with great energy and feeling ready for whatever the day brings. This is my current routine as a mom of 3 kids (age 7, 4 and 1 1/2), for context.
Also be sure to check out my other morning routine episodes in different life stages if it's helpful!
Things mentioned in this episode:
This episode is brought to you by:
The Insiders Club: my new every-other-week live intimate coaching group for women who know it's all about good energy & their inside game, to create a life that's healthy and intentional from the inside out. This inner circle group has been my favorite thing I've created in a long time. Come get personal coaching every other week for just $247!
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The Baby Food Files- a month-by-month guide to feeding your baby real food, so that they grow up loving all kinds of food, and able to eat the same things as a family.
The SRH Shop- a shop full of special recipes, resources & guides to living your healthiest life.
Other helpful links I mentioned:
Come follow along @simplyrealhealth
Have a Q or topic you'd love answered on the podcast? Send a message to @simplyrealhealth on Instagram or email us hello@simplyrealhealth.com.
Grab the cookbooks here:
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