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Ep. 38 Show Notes:

In this episode, I'm sharing what my intentions are this winter and the feelings I want to create in this season. I shared what I was doing for the fall a few episodes ago so now I'm on to the next season. Seasonal intention setting is a great way to build confidence as well as help us anticipate the season with some positive energy. (Which is much needed when the days are shorter and colder.) 

We'd love to hear what you're doing during the colder but cozier days! So come share yours over on Instagram under this podcast's specific post.

This episode is brought to you by @primallypure, my all time favorite brand for truly clean, non-toxic skincare & beauty products that actually work! Use the code "simplyrealhealth" at checkout for an extra 10% off your order.

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