Description

Reflecting on how Taoism can be beneficial to our mental Health. A solo ramble that hopefully has some jewels within. 

Links mentioned in the show:

https://www.amazon.co.uk/Eastern-Philosophy-beginners-Charles-Thefaut/dp/B0B14R7NPZ/ref=sr_1_2?crid=2UNB0RZZP4HZN&keywords=eastern+philosophy+beginners&qid=1690016441&sprefix=eastern+philosophy+beginners%2Caps%2C75&sr=8-2 

https://positivepsychology.com/neuroscience-of-gratitude/

Yip KS. Taoism and its impact on mental health of the Chinese communities. Int J Soc Psychiatry. 2004 Mar;50(1):25-42. doi: 10.1177/0020764004038758. PMID: 15143845.