Hosts Deb Turton and Guy Daigneault go back over the content of season two and put all the puzzle pieces together on shattering your limiting beliefs. Learn how to program your brain to see possibilities instead of roadblocks and shape the way you think and solve problems with the words you use to describe the world.
- A belief is the acceptance that a statement is true.
- All of season two has been about shattering limiting beliefs and using positive words to program your brain with a more positive mindset.
- Words are the foundation of how we think. By using different words and asking the right questions, we can change so much of our brain's programming and structure.
- When you ask great questions, you typically reach great solutions.
- When we have a big problem, the issue is usually having too much information and variables to deal with at one time. When we get overwhelmed, we rarely find the best solutions to the problem.
- Make a habit of breaking down problems into small steps. This reduces the sense of overwhelm and gives you a sense of progress and momentum.
- When you discover your biases and examine why you think the way you do, you open a door into a new realm of possibilities.
- By focusing on what you don't have, you prevent yourself from seeing the possibilities. Simply adding the word "yet" to the end of a limiting belief can change your life.
- We all have the same 24 hours in the day. Have you taken concrete action to move forward in your life? If not, now is the time. With the right attitude and a little effort, you can change everything.
- Use the tools and resources we provide to unlock your true potential. Don't fall into the pattern that most people fall into and not use the tools that are available to you.
Mentioned in This Episode:
Discover Your Happiness Score - TheHappinessAlgorithm.com/happiness-score
TheHappinessAlgorithm.com/show
The Happiness Algorithm on Instagram - @happinessalgorithm
The Happiness Algorithm on Facebook - @happinessalgorithm
Email deb@thehappinessalgorithm.com or guy@thehappinessalgorithm.com for more information about their upcoming 4-month coaching program guaranteed to increase your Happiness Score
