In this unique episode, the first half was recorded prior to participating in Valley of the Sun, while the second half includes all post-show details! Join me while I discuss the good, the "bad" and the plot twists of show day!
Vote for me for Ms Health and Fitness: https://mshealthandfitness.com/2023/shannon-ah?fbclid=IwAR2ZtWW6UzvPLtP4u80W6_7IC57P2ssQ0C2UKSJl_y6Br8jehs1UlkuVbCs
Website: https://beacons.ai/alloftheshannonigans
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