Join Sky Bradshaw for this episode about knowing oneself. Sky brings us messages from spirit around this topic, plus a practice called The Three Fives you can use to better know your own self. The Skylights interview is with Summer Estes, a licensed psychotherapist, breath facilitator, Enneagram teacher and coach, and founder of Embodied-Intelligence. To learn more about Summer, Enneagram coaching, and her upcoming offerings, visit her Website at: www.embodied-intelligence.com.