Welcome to The Well Nurtured Brain. I'm your host, Dr. Pamela Hutchison, a naturopathic doctor with over 20 years of experience supporting individuals with mental health and neurological concerns.
In my clinical practice, I've had the opportunity to work with thousands of patients struggling with a range of challenges, from anxiety, depression and mood disorders to Parkinson's disease, Multiple Sclerosis, migraines, and more.
Through these experiences, I've come to appreciate the importance of caring for our most precious organ - the brain. We often take our brains for granted until something goes wrong, but the good news is that there is a lot we can do to support and improve our brain health, whether it's to extend our "health-span" or to live optimally with a mental or neurological health concern.
And the best part? It's not rocket science! With the right knowledge and tools, supporting our brain health is practical and accessible. My goal with this podcast is to introduce you to the science, experts, and practical strategies you need to nurture your brain.
This is my life's passion, and I couldn't be more thrilled to embark on this journey with you. I'll be releasing a new episode every other week, so make sure to subscribe now if you don't want to miss a beat.
And if you enjoy the content, your support through a positive review would mean the world to me and help spread the word about the show.
Thank you for joining me on this exciting journey to a well-nurtured brain. I can't wait to see you soon on The Well Nurtured Brain.
Connect with me:
Pamela's Instagram: https://www.instagram.com/dr_pamela_hutchison_nd
The Well Nurtured Brain's Instagram: https://www.instagram.com/the_well_nurtured_brain/
Facebook: https://www.facebook.com/profile.php?id=100089475401521&mibextid=LQQJ4d
Website: www.TheWellNuturedBrain.com
Email: thewellnurturedbrain@gmail.com
