In this episode of The Wealthy Practitioner Podcast, Steph hosts an engaging conversation with Dr. Lindsey Cantu, the dynamic founder of BirthFit. Lindsey shares her inspiring journey from a life-changing trip to Africa to becoming a chiropractor and entrepreneur. They dive into the creation and evolution of BirthFit, a program that bridges the gaps between fitness, nutrition, and childbirth, redefining how women prepare for motherhood. Lindsey discusses her entrepreneurial challenges and milestones, from starting her business with limited resources to adopting the CrossFit affiliate model and eventually transitioning BirthFit to an online platform. She emphasizes the importance of balancing personal life with business, the need to adapt to changing circumstances, and how embracing both masculine and feminine energies can influence business success. They also chat about exciting future plans for BirthFit so this episode is not one to miss!
00:00 Introduction and Guest Welcome
01:00 Dr. Lindsay Cantu's Journey into Entrepreneurship
02:35 Discovering Chiropractic and BirthFit
04:45 The CrossFit Revelation
06:58 Integrating Fitness and Birth
11:51 Mind-Body Connection in Birth
15:06 Personal Reflections on Fitness and Motherhood
19:01 Balancing Family and Fitness
19:25 The BirthFit Vision
20:42 Launching BirthFit as a Business
21:29 The Affiliate Model and Growth
24:06 Challenges and Pivots
27:45 Adapting to Motherhood and Business
30:17 Personal Growth and Business Insights
37:54 Future Plans for BirthFit
For more of Lindsey follow her @birthfit on Instagram!
