Burnout is so hard and we're talking about it on the podcast this week. Find out how burnout shows up differently for each of us and rears its ugly head! Plus, listen for a few solutions to manage (and even prevent) burnout from getting the best of us.
What are your best tips for preventing (or navigating through) burnout? Pop your best tips in the comments on our Instagram!
Where to find us:
@thejoyingymming
Ali Stoffels: www.recgympros.com
IG: @recgympros
Tony Clarno: www.ninjamonkeygym.com
IG & YT: @ninjamonkeygym
Sarah Fennell-Cooper: www.happygymnastics.com
IG: @happy.gymnastics
