Welcome to Healthy Healer with Dr. Fred Moss. In this, Sanal Bhanu Rajan introduces "spiritual logic," a transformative blend of spiritual wisdom and modern psychology for self-mastery.
Sanal is a Spiritual Teacher, International Speaker & Revolutionary Thought Leader, who helps spiritual seekers transform their mind and life so that they can experience true freedom and fulfillment on a daily basis, and ultimately take charge of their lives and create magic with it.
Key takeaways from this podcast interview:
- Sanal merged spiritual wisdom and modern psychology into a method called "spiritual logic" - an intellectual framework for self-mastery.
- He sees ego as our self-narrative - the stories we believe that shape how we view situations and opportunities.
- Trauma outcomes differ based on willingness to shift limiting stories of victimhood. Post-traumatic growth springs from owning strengths.
- Noticing how certain stories empower or disempower us is key, as is aligning with strengths used to handle adversity.
- By locating associated physical sensations, thoughts can transform into deep certainty - a reprogramming of belief itself.
- While evidence and proof have uses, choosing an empowering lens arbitrarily also reshapes our reality over time.
- From his lineage of spiritual teachers, Sanal wanted to establish something fresh rather than repeating the status quo.
- His online offerings and in-person trainings help people transcend restrictive mental patterns through "spiritual logic."
Links:
Sanal's Website: https://spiritualogic.com/
Sanal's Social Medias: @wisdomwithsanal
Free Gift: http://www.podcastgiftnow.com/sanalsfreegift
Show Notes:
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Spirituality with guest from Thailand. 0:00
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Spirituality, ego, and personal development. 1:15
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Personal growth and self-awareness. 6:13
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Altering belief systems for personal growth. 11:24
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Beliefs, self-doubt, and personal growth. 16:13
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Spirituality, personal growth, and healing. 21:09
