In this episode I share POWERFUL physical regulators for your kids that will help you dump out dysregulation during holiday travel days.
Feel free to take a screenshot of this list so you remember while traveling. I will also have a reel breaking them down so make sure to keep an eye out!
Pushing hands
Spinning
Hanging
Balancing
Swinging
Bouncing
Bear crawls
Games: freeze tag, simon says, red light / green light
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ALL YOUR FREE RESOURCES!
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You absolutely need my Free Guide To Stop Yelling:
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Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases!
https://responseableparenting.kit.com/play
Book a call with me to connect on areas of your parenting that are causing pain, struggle, or frustration. https://calendly.com/responseableparenting/call
