I am joined by Erica Mather, teacher and author of Your Body Your Best Friend. We're chatting chronic pain, illness in the "wellness" industry, yoga, and so much more. Grab a cup of tea and jon us.
She is a 1000- hour Certified Yoga Therapist + a Forrest Yoga Guardian. She helps people feel better in and about their bodies. If you are injured, ill or aging, she can help with yoga therapy and her Adore Your Body transformational body image programs.
