Tired of belly fat that won't budge no matter how "on plan" you are?
Same, friend.
In this episode, I'm sharing 4 simple ways to actually turn on fat burning in perimenopause—without starving, skipping carbs, or killing yourself at the gym.
You'll learn:
✔️ What shuts down fat burning in midlife (and how to fix it)
✔️ The truth about calories, carbs, and your hormones
✔️ My veggie + protein trick that supports belly fat loss
✔️ The easiest way to move your body to stoke your metabolism
These are doable, hormone-smart shifts that work with your midlife metabolism—not against it.
💛 Ready for real results and lasting change? Join me inside the Midlife Fat Loss Formula—the proven coaching program where women 40+ are losing inches, regaining energy, and finally seeing progress again.
👉 https://bit.ly/joinfatlossformula
SHOW NOTES
→ https://www.getyourtrimon.com/blog/burn-fat-perimenopause
READY TO FEEL BETTER IN MIDLIFE? TAKE THE KIAORA HORMONE QUIZ HERE
🛑 STOP THE BELLY FAT AFTER 40 WITH MY FREE GUIDE
→ https://www.getyourtrimon.com/belly-fat
🤪 GAINING WEIGHT, WONDERING IF HORMONES ARE TO BLAME? GET MY FREE GUIDE AND FIND OUT
→ https://www.getyourtrimon.com/pl/2147702174
🫨 FREE VIBRATION PLATE WORKOUT FOR THE WOMAN OVER 40
→ https://www.youtube.com/playlist?list=PLBd8WdPJklG3JtxMAg06U0BoLOPcEncyo
🛒 MY AMAZON STORE
→ https://www.amazon.com/shop/getyourtrimon-coachingbykris
🥰 CHECK OUT MY FAVORITE BIO-HACK TOOLS
→ https://www.getyourtrimon.com/store-1-415742fe-aa70-44fb-9847-f4f36863777e
🤩 JOIN MY MIDLIFE THRIVE TRIBE - FAT LOSS MADE EASY FOR THE TRIM HEALTHY MAMA IN MIDLIFE
→ https://www.getyourtrimon.com/group-coaching-open
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👋🏽 SAY HI ON SOCIAL:
→ Facebook: https://www.facebook.com/GetYourTrimOn
→ Instagram:https://www.instagram.com/krishoneycuttcoaching/
🖥 VISIT MY WEBSITE:
→ https://www.getyourtrimon.com/
🙌🏽 START YOUR AGE-DEFYING FAT LOSS:
→ https://www.getyourtrimon.com/femininefreedompath
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NOTE: Hey there! Just a heads-up, this description has affiliate links that help you find the stuff I mentioned in the podcast and support the channel without costing you anything extra. If you decide to use them, I might earn a little bit, but there's absolutely no pressure to do so. Thanks a bunch for your support!
