Knowing how to help your anxious teen can be difficult at the best of times but when your relationship with your teen is a bit patchy in places, it gets even harder.
Today I take a deep dive into how parents can better connect with their teen – not only to improve the parent-teen dynamic but also to enable them to be able to really help when their teen needs it most.
If you want to get through the grunts, end the eye-rolling, and boost the bond, this one is for you!
Highlights
Effective strategies for engaging in conversation with your teen
The benefits of being available and active listening
Developing mutual trust and understanding
Managing explosive reactions
UPDATE: the facebook group Teen Anxiety Parent Support (TAPS) is no longer running but you can still be part of the community!
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Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist or other qualified professional, diagnosis or treatment.
