Parent Powertool: The Strength of Self-Compassion for Parents & Teens
Are you worried that you are failing your teen in some way?
Are you beating yourself up thinking you are getting it all wrong?
Do you feel like you are making things worse rather than better?
If so, it's time to hit pause, take a breath, and join me in exploring the transformative power of self-compassion in this Powertool episode.
Introducing my unique AMEN Method, I guide you through the step-by-step process of how to be more self-compassionate to help you feel more resourceful as a parent and improve your relationship with your teen.
You will learn to:
By prioritising our own well-being through self-compassion, we can start to accept where we are, create a safe and nurturing environment for our teens and approach challenges with grace, resilience, and a deeper understanding.
Tune in today to unlock the power of self-compassion, witness its positive impact on your teen's well-being, and discover how it can truly transform your parenting journey.
Listen now!
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Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.
