Do you feel overwhelmed & tapped out? Living beyond your capacity? Listen in today as Emie talks about being there herself. There is hope and tacticle ways to begin to calm the chaos! In this episode, Emie walks listeners through a step by step journey to creating their own Wellness Impact Roadmap.
The Wellness Impact Roadmap is designed to create framework for intentional focus around 4 wellness initiatives per week. Create boundaries around these inititives & be encouraged to drown out the rest of the demands for your attention.
Click on the link below - scroll to the bottom - to request your FREE Wellness Impact Roadmap Workbook!
Free Workbook - Wellness Impact Roadmap
Once you have the workbook, replay the last 10 minutes of this podcast to have Emie walk you though step by step completion.
Reach out to Emie at emiewilhelmcoaching@gmail.com with questions.
Follow & message Emie on Instagram @emiewilhelmcoaching
Thank your for listening! BE IMPACTFUL!
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