How do mental habits lead to clutter? Let's hear Angela Brown and Kitty Andrews discuss decluttering your mind to boost productivity in both your personal and professional life.
In today's fast-paced world, distractions and overwhelming clutter can hinder your ability to concentrate and focus on what truly matters.
We'll explore the impact of mental clutter on our daily routines and how it can extend to physical clutter, such as stacks of magazines and sentimental items. Kitty will share real-life examples of her work, like the client who had stacks of magazines and a unique personal story about letting go of seemingly important items, showing that decluttering is not just about physical objects but also about emotional attachments.
You'll learn valuable strategies for overcoming decision fatigue, detaching from sentimentally valuable items, and retraining your brain to break free from clutter that no longer serves you. Discover the importance of dissociating from your clutter to make clearer decisions and regain control of your space and mind.
RESOURCES ------------------
The Power of Discipline - https://amzn.to/3RsrK1y
The Self-Discipline Lever - https://amzn.to/3Ruz9gW
Let It Go - https://amzn.to/3EKT97u
The Sentimental Person's Guide to Decluttering - https://amzn.to/3PrSZqA
REPROGRAM YOUR MIND SLEEP TAPES
The New Normal Sleep Tape - https://youtu.be/ebLJJA6rUHw
The New Tape | Affirmations Of A Clean and Orderly Home | "I AM" - https://youtu.be/n13ZBvaCMjw
* When available, we use affiliate links, and as Amazon Associates, we earn on qualifying purchases.
SOCIAL MEDIA ---------------
CONNECT WITH KITTI ANDREWS
Website: http://declutterthebrain.com
Facebook Page: https://www.facebook.com/kitti.andrews.21
Instagram: https://www.instagram.com/kittiandrews_mckay/ @kittiandrews_mckay
Twitter: https://twitter.com/kittiandrews @kittiandrews
YouTube: https://www.youtube.com/@declutterthebrain9085
Linkedin: https://www.linkedin.com/in/kitti-andrews-87644055/
CONNECT WITH HOARDING WORLD
YouTube: https://www.youtube.com/@HoardingWorld
Facebook: https://Facebook.com/HoardingWorld
Twitter: https://twitter.com/HoardingWorld
Instagram: https://Instagram.com/hoarding.world
Pinterest: https://www.pinterest.com/HoardingWorld
TikTok: https://www.tiktok.com/@HoardingWorld
Hashtags: #ClutterCorner #HoardingWorld
CONNECT WITH ANGELA BROWN
YT: https://www.youtube.com/@AskAngelaBrown
Facebook: https://Facebook.com/AskAngelaBrown
Twitter: https://Twitter.com/AskAngelaBrown
Instagram: https://Instagram.com/AskAngelaBrown
Pinterest: https://Pinterest.com/AskAngelaBrown
Linkedin: https://www.linkedin.com/in/AskAngelaBrown
TikTok: https://www.tiktok.com/@AskAngelaBrown
Store: https://amazon.com/shop/AngelaBrown
NEED MORE DECLUTTERING HELP? -------------
HOARDING WORLD SUPPORT GROUP
Support: https://www.facebook.com/groups/hoardingworld
DISCLAIMER:
This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.
SPONSORSHIPS & BRANDS -------------------
Today's #ClutterCornerLive sponsor is #SavvyCleaner training for house cleaners and maids. - https://savvycleaner.com/join
And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review
*** ADVERTISE WITH US ***
We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the decluttering, or hoarding space here's how to work with us -https://savvycleaner.com/brand-deals
*** SAVVY CLEANER BRANDS ***
SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com/join
VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental
https://TurnoverCleaningTips.com
HOARDING WORLD - Helping you change your relationship with stuff
https://HoardingWorld.com
REALTY SUCCESS HUB - Helping you sell your home fast
https://realtysuccesshub.com
HOUSECLEANING360 - Find qualified help for your property
https://housecleaning360.com
CREDITS --------------------------
Show Produced by: Savvy Cleaner: https://savvycleaner.com
Show Host: Angela Brown
Show Editors: Sally K. Naidu
Show Producer: Sally K. Naidu
Chapters:
00:00:00 Introduction: Decluttering Your Brain for Productivity
00:00:28 Kitty Andrews: Specializing in Brain Decluttering
00:01:00 Letting Go of Unnecessary Paperwork and Bills
00:01:29 The Temptation to Revert to Old Habits
00:02:06 The Struggle with Letting Go of Personal Notes
00:03:26 Overcoming the Fear of Letting Go of Personal Data
00:04:16 The Liberation of Letting Go of Unimportant Notes
00:04:59 Reflecting on Personal Growth and Letting Go
00:05:58 How to Let Go of Sentimental Items with Care
00:07:07 Using a Litmus Test for Letting Go of Sentimental Items
00:08:09 Morning Walk and Letting Go of Sentimental Attachment
