A conversation on navigating emotional clutter through imagination techniques between Angela Brown and special guest Joie Seldon. The focus is on the transformative power of imagination and emotional mastery.
Angela shares his journey of overcoming anger and harnessing emotional energy through a creative metaphor involving sewing.
Angela and Joie emphasize the importance of visualization, using protective bubbles or cascading light, as a cost-free solution for self-improvement.
Joie expands on his techniques, incorporating white, blue, and rose light for balancing the autonomic nervous system. The discussion also touches on grounding practices, which are particularly valuable for individuals facing high-pressure professions.
The metaphorical analogy of being the ruler of one's emotions is introduced, highlighting the significance of acknowledging and understanding feelings. The conversation concludes with an enthusiastic recommendation to explore further insights in a suggested book, urging listeners to take advantage of valuable tools for empowerment and intentional living.
Overall, the dialogue equipped us to take charge of our emotional well-being and navigate life with conscious empowerment.
#HoardingWorld #AskAngelaBrown
Chapters:
00:00:00 Introduction and Setting the Stage
00:01:20 Using Imagery to Protect Personal Energy
00:02:34 Creating a Bubble of Light for Protection and Balance
00:03:05 Grounding and Managing Energy before Facing Responsibility
00:03:44 Harnessing the Power of Imagination for Energy Management
00:04:26 Taking Control of Emotions and Being the Queen/King of Your Domain
00:05:43 Conclusion and Book Recommendation
SPONSORSHIPS & BRANDS -------------------
Today's #ClutterCornerLive sponsor is #SavvyCleaner training for house cleaners and maids. - https://savvycleaner.com/join
And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review
RESOURCES ------------
Emotions: An Owner's Manual - https://amzn.to/48inmIc
The Clutter Fix - https://amzn.to/3TKyp8u
Real Life Organizing - https://amzn.to/3TJx4yW
Cognitive Behavioral Therapy - https://amzn.to/48yiwWN
From Clutter to Clarity - https://amzn.to/47hJhOf
REPROGRAM YOUR MIND SLEEP TAPES -----------
The New Normal Sleep Tape - https://youtu.be/ebLJJA6rUHw
The New Tape | Affirmations Of A Clean and Orderly Home | "I AM" - https://youtu.be/n13ZBvaCMjw
* When available, we use affiliate links, and as Amazon Associates, we earn on qualifying purchases.
SOCIAL MEDIA -------------
** CONNECT WITH JOIE SELDON **
Website: https://joieseldon.com/
Facebook: https://www.facebook.com/JoieSeldonMA/
Instagram: https://www.instagram.com/joie_seldon/
Youtube: https://www.youtube.com/user/joieseldon
Linkedin: https://www.linkedin.com/in/joieseldon/
** CONNECT WITH HOARDING WORLD **
HoardingWorld Support Group on Facebook: https://www.facebook.com/groups/hoardingworld
YouTube: https://www.youtube.com/@HoardingWorld
Facebook Page: https://Facebook.com/HoardingWorld
Twitter: https://twitter.com/HoardingWorld
Instagram: https://Instagram.com/hoarding.world
Pinterest: https://www.pinterest.com/HoardingWorld
TikTok: https://www.tiktok.com/@HoardingWorld
Hashtags: #ClutterCorner #HoardingWorld
** CONNECT WITH ANGELA BROWN **
YouTube: https://www.youtube.com/@AskAngelaBrown
Facebook Page: https://Facebook.com/AskAngelaBrown
Twitter: https://Twitter.com/AskAngelaBrown
Instagram: https://Instagram.com/AskAngelaBrown
Pinterest: https://Pinterest.com/AskAngelaBrown
Linkedin: https://www.linkedin.com/in/AskAngelaBrown
TikTok: https://www.tiktok.com/@AskAngelaBrown
Amazon Store: https://amazon.com/shop/AngelaBrown
*** ADVERTISE WITH US ***
We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the decluttering or hoarding space here's how to work with us -https://savvycleaner.com/brand-deals
*** SAVVY CLEANER BRANDS ***
SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com/join
VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental
https://TurnoverCleaningTips.com
HOARDING WORLD - Helping you change your relationship with stuff
https://HoardingWorld.com
REALTY SUCCESS HUB - Helping you sell your home fast
https://realtysuccesshub.com
CREDITS --------------------------
Show Produced by: Savvy Cleaner: https://savvycleaner.com
Show Host: Angela Brown
Show Editors: PJ Barnes & Sally K. Naidu
Show Producer: Sally K. Naidu
DISCLAIMER:
This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.