If you've ever wished you could update your mental-emotional operating system the way you update your smartphone's OS, then today's episode is going to blow your mind — because that's almost exactly what Brainspotting can do.
Hit PLAY to hear this fascinating conversation with Certified Brainspotting practitioner Kerry McWilliams and learn:
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About our Guest:
Kerry McWilliams is the Founder and CEO of Lightwork: A charity with a mission to give everyone the knowledge, tools and skills to sail through life’s storms, flourish and thrive.
Kerry has more than 20 years’ frontline experience supporting people through emotional crises, life transitions and trauma recovery. Kerry has worked in residential and community support with Womens Aid, Simon Community and Community Family Support Teams. Accredited by CPCAB and QQI as a life coach, she is an EFT Advanced practitioner and trainer with a busy private practice working with young people and families, foster carers and staff teams.
You can find her online at http://www.lightworkni.org/