Shownotes
Take your business to the next level with my FREE VITA Coaching Checklist
Different ways we unknowingly leak our sexual energy in modern life
Key ways to begin rebuilding your sexual energy
How exchanging energy with your partner leads to increased pleasure
What obstacles men face in becoming multi-orgasmic and how to fix them
A simple practice to feel your Qi in less than 30 seconds
Bio
Lee Holden is a Qi Gong Master who has brought ancient tradition to the mainstream. He's the author of the bestselling book Ready, Set, SLOW and a PBS favorite with shows such as Less Stress, More Energy and Your Fountain of Youth.
Lee is the founder of Holden Qi Gong, an online education center for Eastern Wisdom.
You can learn more about Lee's work on his website and find him on Instagram:
@holdenqigongofficial
Follow Layla!
🌐 Website
🎧 Listen on Apple Podcasts
🎶 Listen on Spotify
💋 MOOD Sexy Plant Activated Supplements
🔥 For Men: Men's Sexual Mastery
🌹 Obliss: The Sexual Masterclass for Women
Timestamps
00:00:00 - Take your business to the next level with my FREE VITA Coaching Checklist
00:00:51 - Guest introduction
00:02:11 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:05:30 - Sexual energy as the source of vitality
00:13:26 - When you can celebrate your power, you no longer have to hate yourself
00:14:41 - Transforming sexual energy into life force energy into spiritual energy
00:17:50 - Sexual energy is universal energy
00:22:24 - Get 2 FREE stick packs of MOOD SEX MAGIC™ Elixir using code PODCAST
00:24:20 - Different ways we unknowingly leak our sexual energy in modern life
00:27:45 - Layla's shares her favorite question to take inventory of your stress
00:32:52 - When you're inspired about the future, you have more energy in the present
00:40:36 - Key ways to begin rebuilding your sexual energy
00:44:19 - How sexuality used to be part of prescribed medicine
00:49:54 - How exchanging energy with your partner leads to increased pleasure
00:52:42 - What multi-orgasmic means for men
00:58:34 - How Lee learned to become multi-orgasmic
01:02:03 - Layla's shares her story of how she learned to be multi-orgasmic
01:04:06 - What obstacles men face in becoming multi-orgasmic and how to fix them
01:06:34 - Why becoming multi-orgasmic is important for both the man and his lover
01:09:12 - Energy work can build a bridge so both partners feel in the mood
01:10:51 - How slowing down during sex heightens and amplifies sexual energy
01:11:59 - Lee shares a simple practice to feel your Qi in less than 30 seconds
01:15:08 - Conclusion
