Description: In this episode, join our hosts Marci Mitchell and Debbie DiManno delve into a heartfelt discussion on coping mechanisms for PTSD and the significance of mindfulness, gratitude, and service in overcoming a veteran's life challenges. They are joined by Ben Baker, a Navy veteran, AI expert, and a businessman. Ben shares his experiences dealing with trauma, his military service journey, and the challenges of transitioning to civilian life. We also explore how he's become a loving parent despite the adversities he's faced.
Resources from this episode:
Learn More About Veterans Affairs
Learn More About Cour Experience
Find More Information on Donna's Website
Listen to Donna Apidone's Meditations
Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up.
