Did you know that the simple act of journaling can be a powerful tool for shaping your reality? It's not just about jotting down the events of your day; it's about something much deeper.
In this episode of the Productivity Smarts Podcast, host Gerald J. Leonard delves into the power of journaling and its impact on personal success. He interviews Nathaniel A. Turner, an author, TEDx speaker, and humanitarian propulsion engineer, who shares his insights on journaling and productivity. Nathaniel emphasizes how journaling has significantly impacted his personal success. The discussion covers techniques like journaling forward, prioritizing activities, and using affirmations and vision boards to manifest desired outcomes, offering practical advice on enhancing productivity and achieving goals.
Don't miss out on the opportunity to revolutionize your life through the transformative force of journaling.
What We Discuss
[02:01] Introduction to Nathaniel A. Turner
[04:10] The misunderstood aspects of journaling
[09:26] The impact of journaling on Nathaniel
[12:52] Manifestation of goals through journaling
[16:43] Techniques for prioritizing activities and goals
[20:26] The neuroscience of writing
[26:58] Strategies for maintaining consistency in journaling
[31:05] Journaling as the starting point for efficient time management
Notable Quotes
[03:24] “You're only as good as you are on the new day. So yesterday, my mind doesn't matter.” - Nathaniel
[21:58] “I feel a little bit like what happens with journaling is similar to a GPS where you program where you want to go.” - Nathaniel
[25:42] ”I try to focus less on the outcome and more on the process.” - Nathaniel
[31:10] “If I don't start with journaling, then my day doesn't feel like I've started correctly.” - Nathaniel
Resources
Nathaniel A. Turner
Website - nathanielaturner.com
LinkedIn - Nathaniel Turner
Book: Journey Forward
Productivity Smarts Podcast
Website - productivitysmartspodcast.com
Gerald J. Leonard
Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard
Mentioned
Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds
