In this episode, we discuss how fear and anxiety, often seen as barriers, can actually be the keys to unlocking growth and transformation. Laurie shares personal stories, including a powerful experience from her deployment in East Timor, where fear and bravery coexisted in challenging moments. She explains how fear can act as a compass, pointing us toward areas where we need to grow the most.
Laurie breaks down practical tools for navigating fear, from mindset shifts and reframing negative thoughts to taking small, actionable steps forward. She encourages listeners to face their fears head-on and take one small action towards what scares them. Whether it's a personal or professional transformation, Laurie reminds us that fear isn't a stop sign — it's a signal for growth.
Tune in to discover how you can turn fear and anxiety into powerful motivators for change.
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Love,
Laurie & Lauren xx
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