Do you ever catch yourself looking for validation, whether it's through likes, comments, or the approval of others? In this episode, I delve into what it really means to stop seeking external validation and start trusting yourself.
I share personal experiences of breaking free from people-pleasing, learning to build confidence as a skill, and why rejection is often the redirection we need. We'll unpack the sneaky ways we hold ourselves back and, more importantly, how to break the cycle.
If you're tired of letting other people's opinions dictate your choices, this episode is for you.
In this episode, I cover:
Why external validation keeps us stuck (and how to shift our mindset).
The truth about confidence, it's not a trait, it's a skill.
How to stop people-pleasing and start making choices that align with you.
Why rejection isn't the end, it's actually a fresh start in disguise.
Actionable steps to build self-trust and own your decisions.
Join the Conversation:
I'd love to hear your reflections! Come share your wins in the Sisterhood Lounge Room. We're all about growth and support, and this space won't be free for much longer, so now's the time to join in!
Links
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https://sisterhoodcollective.com/sisterhoodchronicle
Love,
Laurie & Lauren xx
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