With 7/10 individuals winding up in senior communities we have to wonder about how we can stay healthy to keep our freedom of mobility. In this episode Tripp & Bret dive into their new senior wellness programs that was featured on Denver 7 ABC News. Bret & Tripp are constantly striving to improve the Denver community through health and wellness!
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Have questions or want us to cover a specific topic? Email us at Trippascendpt@gmail.com.
Visit us at www.ascendperformancetraining.com for more health and wellness resources.
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