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Are you setting appropriate boundaries in your life? Do you have any boundaries at all? If not, this episode is especially for you!

We discuss the definition of boundaries and ultimatums. What is the difference? How can we set a healthy boundary and not an ultimatum? We talk about the ample professional and personal boundaries we have set throughout our lives to protect ourselves, our time, and our family. (Hint: Sometimes it’s perfectly acceptable and healthy to say NO!) 

Don’t miss this episode where we will help you discover the areas of your life that may need hard boundaries and provide insights on how you can set them.

 

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