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“Our minds create our reality.”

Do you often find yourself thinking negative thoughts? Do you frequently think that something is going to be awful? This can be a major defense mechanism in order to avoid disappointment. If we think something is going to be bad and then it is, we were RIGHT…and we weren’t disappointed! 

The problem? Missing out on the many joys that life can offer! So let’s flip the script. If we think something is going to be good, we are more likely to find the GOOD things. 

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