Welcome back to the Health Revolution Podcast, where we believe in optimizing both mental and physical health for a fulfilling life. In this episode, we continue our discussion on impossible goals.
Alyson expands on their recent family trip to Europe and how she overcame the doubts and fears about the feasibility of such a trip. She also shares a personal story of her teacher guiding her to focus on the next step instead of worrying about the future.
Our 16-week Fat to Fuel program is an example of how you can improve both your mental and physical health, and we would love to help you achieve your goals. And if you didn’t get a chance to listen to the first half of this episode, please go back and check out Episode 8 for part one of Impossible Goals.
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