Introducing Certified Life Coaches, Alyson and Dr. Peterson, who believe that living a healthy lifestyle doesn’t have to be boring. They will share their passion for the importance of mental and physical health- from nutrition to stress management. 

 

They started this podcast, to share with their journeys, from Jon’s battles with

depression, anxiety, obesity, ADHD, and a shocking amount of prescription drugs as well as Alyson’s journey to mental and physical freedom. Becoming life coaches and starting this podcast is a way they can help teach and inspire others to navigate life’s challenges and live their best life. 

 

Join them every week as they share their journey, explore the latest research, interview experts, and share practical advice on becoming your best healthy self. Life is too short to not feel your best!

 

Want more? 

Visit www.PetersonFamilyCoaching.com to find out more about us.

 

Ready to make healthy changes to your lifestyle and diet? Visit www.FatToFuel.com to get started

 

Follow us on Facebook or Instagram for more @PetersonFamilyCoaching

 

Follow us on YouTube for more videos @PetersonFamilyCoaching