In this episode, Karen welcomes Dr. Carrie Jones, a renowned expert in women's health and hormones, to break down the often confusing world of hormone testing. Dr. Jones shares her journey from her formative years and education to becoming a leader in hormone education herself, and explains why so many women struggle to get the answers they need about their health.
Chapters:
00:00 – Introduction & Dr. Carrie Jones' Journey
03:47 – Understanding Hormone Testing: Blood, Saliva & Urine
07:20 – Perimenopause, Symptoms & Testing Myths
10:21 – Navigating Doctors, Blood Work & Common Pitfalls
15:26 – Hormone Testing After Menopause & Who Should Test
18:58 – Advanced Testing, Cortisol & The Dutch Test
30:14 – Free Lab Checklist, Advocacy & Closing Thoughts
Access Free Lab Checklist HERE
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