In this episode, Karen is joined by Stephanie Woodward; a leadership coach and facilitator. Stephanie is the founder of Agency II Change, a boutique firm based in Toronto, Canada that specializes in custom coaching programs. She works with individuals, teams and organizations to create workplace cultures that prioritize results and relationships; productivity and people. Karen and Stephanie discuss Steph's core tenets of her business, philosophy, and her framework for achieving success without burnout.
2:11 - Stephanie's Journey with Work
3:27 - The Wake-Up Call: 80-100 Hour Weeks
5:55 - The Productivity Persona We Create
7:25 - Unconscious vs Conscious Productivity
9:49 - Signs It's Time to Change
12:02 - The 3-Pillar Framework: Clarity, Climate, Flow
16:32 - Finding Your Own Climate & Flow
20:03 - Health as the Foundation
22:39 - Resources & Where to Connect
Work with Stephanie:
1x1 Coaching | LEARN MORE
Workplace + Team Programs | LEARN MORE
Organizational Culture | LEARN MORE
Connect with Stephanie:
Instagram | @agencytochange
Website | agencytochange.com
THE CONSCIOUS PRODUCTIVITY QUIZ
Connect with Karen:
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