In this episode, host Karen is joined by Tara, an energy healing practitioner and teacher who blends Reiki, acupressure, and mindfulness to help people release dense energy and reconnect with their life force.
Chapters:
02:03 – Tara's Journey: Childhood, Change & Discovering Reiki
05:51 – What is Reiki? Energy, Healing & Feminine Wisdom
09:05 – Breathwork, Mindfulness & Creating Space
13:08 – Who Seeks Reiki? Healing, Transformation & Self-Discovery
21:27 – Self-Reiki, Empowerment & Teaching Others
28:50 – Tara's Life Lessons: Presence, Burnout & Personal Growth
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