Suzy has traveled the world with humanitarian aid groups, Took up Rock climbing at the age of 60, as well as Krav Maga. Which eventually Introducing her to the world of urban combatives and more recently diving into BJJ at the age of 68. Suzy is a firm believer that "motion is lotion" and that in order to stay alive and well you need to keep doing the hard things in life. If you enjoy the show, please leave a rating and review on your preferred listening platform
Please enjoy episode 27 of the Warrior Healer Podcast w/ Suzy Amos!
Connect with Suzy:
Suzy Instagram: @Spidergramm
Connect with me:
Instagram: @Johnny.jiu.jitsu
Linktr.ee: https://linktr.ee/warriorhealerpodcast
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