Welcome back to the Warrior Healer Podcast for Episode 31 w/ "Ideal Performance" owner, Jameson Kronsen and Sawyer Smith.
In this episode we discuss "The Performance Journal" for athletes. A journal that these two gentlemen have spent a significant amount of time creating and developing. After both Jameson and Sawyer took to coaching after long and successful athletic careers, they wanted to do more, so they created this Journal. Something they could give to their athletes allowing them to continue to train not only physically but mentally on and off the field. This journal doesnt need to be used by ONLY athletes , it's good for everyone as you'll hear from the in depth breakdown during this episode. We discuss topics like "participation trophies" Challenges with parenting while maintaining a physical and mental practice and so much more.
That being said, if you or anyone you know is interested in learning more about plant medicine or sitting in a private or small group ceremony, please email the WarriorHealerPodcast@gmail.com There are some incredible things to come in 2024 with Aya, mushroom, and eco-healing ceremony work in Wisconsin! So in order to gain some insight to those workshops or other ceremonies, Please reach out with any Inquires you may have!
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Now, Please enjoy Episode 31 of the Warrior Healer Podcast w/ Jameson and Sawyer!
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