On this episode, Johnny sits with guest Charlene Oesterling. She is a woman of diverse talents and experience. The talk about spirituality and holistic practices, and the importance of aligning with one's inner guidance. They explore the significance of trust over hope, the role of art and creativity in healing, and the courage needed to pursue one's true path. Charlene shares the therapeutic effects of shamanic clearings, past life regressions, and emotional healing through setting boundaries and embracing joy.
26:01 Understanding the Warrior Healer Within
58:42 The Power of Mantras in Controlling Anger
01:05 Reflections on Anger, Healing, and Personal Growth
01:28 Charlene's Story: Childhood, Basketball, and Overcoming Challenges
01:42 Confronting Racism and Finding Inner Strength
02:50 The Birth of a Podcast and Creative Expression
03:24 A Holistic Approach to Movement and Mindfulness
03:49 Embracing a Stupid Good World: Finding Joy and Purpose
Charlene Oesterling @astoopidgoodworld
Johnny Social Media:
Instagram: @Johnny.jiu.jitsu
Instagram: @warriorhealerpodcast.
Email: warriorhealerpodcast@gmail.com
Linktr.ee: https://linktr.ee/warriorhealerpodcast
Warrior Healer Coaching:
Welcome to Warrior Healer Coaching, where we harness the strength of the warrior spirit to guide you on your journey to healing and empowerment. As a coach, I specialize in helping individuals navigate the path to wellness, combining the resilience of the warrior archetype with the transformative power of healing. Whether you're facing life's challenges head-on or seeking to unlock your full potential, my coaching offers personalized support and practical tools to cultivate inner strength, resilience, and lasting transformation. Together, we'll embark on a journey of self-discovery, tapping into your innate warrior spirit to overcome obstacles, embrace healing and thrive in all aspects of life. Email warriorhealerpodcast@gmail.com to inquire about coaching.
What's offered?
Bundle 1 , 3 , 6 & 12 month programs
Certified in - EFT/TFT Tapping, Awareness practices, Breathwork, Mediation & QiGong
Other modalities offered - Havening practice, EMDR, Transcendental Meditation, Reiki, Sound Healing, Chakra aligning, Yoga, BJJ and Martial Arts, Personal training and Hot & Cold exposure therapy
There are options to numerous ceremonial opportunities alongside the programming if we see beneficial on a person by person basis
