Today we're chatting about something I was just coaching clients on... And during the discussion, they said lightbulbs were going off for them.
We dove into this idea of identity. More specifically, I shared how our perception and beliefs about ourselves either hold us back, or they hold the golden ticket to everything we're trying to achieve.
And this is a big deal because so many of us think we're just on a mission to change habits or routines. (Or that we need to be on that mission.)
But the truth is... The real transformation comes when we shift who we believe we are at our core.
I wanted to share this chat with you today because, let's be honest, you're probably doing the same thing - working hard on actions without realizing your identity is running the show.
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