This episode details the classic false premise of the mind: when I have x, then I'll be happy. I'll finally feel ok, I'll truly be able to relax when _____. This is a classic law of attraction trap that keeps us from manifesting what we desire. I talk about how we can recognize when we're in this state and what we can do to shift out of it.
00:00:00 - 00:04:49 - general intro
00:04:49 - 00:13:12 intro to attracting vs chasing
00:13:12 - 00:18:33 how I kept perpetuating the reality that I didn't like
00:18:33 - 00:28:15 the mentality of "I'll finally feel good when ____"
00:28:15 - 00:42:53 empowering spin on your current reality
00:42:53 - 00:50:31 self-sourcing the feelings that we want
00:50:31 - 01:01:24 living with your heart open
01:01:24 - 01:29:24 how to drop resistance to where you're at now
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