We go into relationships unaware of what we carry inside. If we want to build healthy relationships, we need to be aware our inner world. In this episode, Yessica explains three models of relationships, dependent, independent and interdependent. The way we behave with ourselves will show in the types of relationships that we build. Also, we need to keep an eye on the relationship that we have with our parents today. For us to build healthy relationships we must commit to having a healthy inner world.
If you you want to do some deeper work you can find more information for coaching sessions or mindfulness sessions with Yessica on www.yfernandezcruz.com
