Suzanne chats with Suzie Wraines about inner healing. Suzie explains the five energy defense patterns formed during childhood development and their impacts on adult life. She shares her journey of healing from childhood trauma, understanding her dominant 'Leaving Pattern,' and how childhood coping mechanisms can become maladaptive in adulthood.
The discussion includes insights into nervous system responses, dealing with limiting beliefs, and how these patterns influence personal and professional life.
In this episode Suzanne and Suzy discuss:
Find about more about Suzy here: https://suzywraines.com
Find out more about Suzanne here: https://www.suzanneculberg.com
Enjoy my podcast? You'll love my emails, sign up here: https://www.suzanneculberg.com/newsletter
A simple way to make my day – please subscribe to my YouTube channel - https://www.youtube.com/@suzanneculberg
The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be.
Get in touch with Suzanne here: https://www.suzanneculberg.com/contact (in typical Suze style this is NOT your usual contact page!)
