Suzanne and Fred Fogarty dive into the topic of phobias and the journey people take to overcome them. They discuss the various factors that influence when and how individuals decide to address their fears, the difference between tolerating and enjoying activities related to their phobias, and the complexities of overcoming deeply ingrained fears.
The conversation highlights the role of hypnotherapy in treating phobias, touching on the misconceptions about quick fixes and the importance of understanding the underlying causes. They also explore the concept of 'backsliding' and the importance of maintaining new neural pathways amidst challenges.
In this episode Suzanne and Fred discuss:
Find out more about Fred here: https://mindspaodyssey.com
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The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be.
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