In this episode of Mommy's Timeout, we embark on a journey deep within our bodies to explore the remarkable world of gut health. Join us as we delve into the incredible influence of the gut microbiome on our overall well-being and discover the transformative power it holds.
We will peel back our own experiences with gut healing and the 4 week gut health program we are both HOOKED on that changed our entire view on the power of a healthy gut!
So cozy up with your favorite (gut friendly) snack and come take a timeout with us!
Sarah's Radar:
Gut Protocol Cookbook
https://www.teambeachbody.com/shop/d/GutProtocolCookbook?referringRepID=155342
Jenna's Radar:
Amazon Sweater
https://amzn.to/3t9gddD
