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It's "just us" today. Your trusty co-hosts Casey Crowe Taylor and Elizabeth Carberry. And today we tackle the mom version of Mt. Everest, self-care for moms. Was that dramatic? Maybe, but it's how we feel. What counts as "self-care"? What doesn't? what makes us feel guilty about "self-care"? How do we approach self-care? What different levels are there of self-care? We go deep and we go shallow (lol) in this episode as always. There are so real LOL moments and some moments that make you think. 

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