Today I'm joined by the wonderful and amazing Matt Kahn. Matt is a renowned spiritual teacher, a highly acclaimed empath and best-selling author. He's known for his transformative insights into the journey of awakening. Matt’s teachings really focus on love as the ultimate path to self-realization and the importance of emotional freedom and self-awareness. His books include the spiritual classic, Whatever Arises, Love that.
Matt is a beloved figure in the world of contemporary spirituality, and with a dedicated following worldwide, his teachings have inspired millions.
Matt's message is simple yet profound, which is to embrace every moment with love and kindness to unveil the divine within. In this episode he shares his insights into how to do just that.
Everything was preparing me for something greater that would happen in my life. And so as I started to live more in synchronicity with circumstance, I found that instead of a miracle for me being defined as the fulfillment of a super duper desire, I found everyday life I found the breath, I believe, fact when I open up a faucet and water flows out to actually be part of life's infinite miracles, and I started to see everything as miraculous, and not just the things I was holding out for.
We talked about:
Matt’s awakening to the miracle zone and seeing the miraculous in everyday life (03:43)
The importance of letting go of controlling life (06:53)
Moving past the fear of being one’s authentic self (11:47)
Matt’s ideas on the nervous system and loving the fearful part of you as the key to action in life (15:29)
Matt delves into the making of his film Healed by Love exploring the role of love in leading a miraculous life.
Matt’s closing insights into accessing the miracle zone. (27:24)
Favorite quotes from the episode:
Miracles are always occurring. We just have to become aware of it - Matt Kahn
We don't have to try to do everything in one 24-hour cycle. If we actually allow ourselves to take time and move at the speed of love, we allow the miracles to unfold slowly but surely, like beautiful flowers blossoming in the garden - Matt Kahn
One of the main ways people can really get into the miracle zone is when we are not quite focused on what needs to happen - Matt Kahn
In order to be excited by authenticity, we have to be willing to accept our fears and then step forward anyway - Matt Kahn
To first love ourselves is to say that it's safe for me to be the focus of attention. It's okay for me to be the focus of attention, it doesn't mean I did anything wrong and it's not going to lead to punishment even if I carry that memory from the past - Matt Kahn
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