John is joined by special guest Jon Donohue to discuss the impact of discovering his ADHD in adulthood. Jon talks about his challenges with mental health, exasperated by the difficulties in interacting with a neurotypical world, and how realising he had ADHD made a difference to his understanding of himself and his own needs.
Jon Donohue is a Service Desk Manager based in Hull.
Listen in to these unscripted, authentic and raw discussions between John and his guest, as they discuss their thoughts, feelings and experiences of life topics that affect each and every one of us.
Full of insight, philosophies, mind-set, and life-changing thinking, this is a podcast for anyone interested in their own personal development, growing their awareness and discovering new ways of doing life better.
This podcast will make you think differently.