John talks with special guest, Dave Houchin, about the importance of self-awareness and how tricky it can be to get to know ourselves. John and Dave share their insights and personal experiences of the benefits and struggles of trying to raise their awareness. From self-limiting beliefs to how to use criticism, and the negative bias in our brains, John and Dave delve through various aspects of how to better understand who we really are.
Dave Houchin is a recently retired Police Superintendent and trainer at the College of Policing where he has helped develop senior leaders in human behaviour, organisational culture and personal development.
Book Reference:
Daniel Kahneman – Thinking Fast and Slow
