John is joined by special guest Louise Eastwood to talk about all things Menopause. From exploring why so many people still treat it as taboo, to what the benefits of talking about it openly and honestly are. Louise candidly shares her insight into her own experiences of navigating the menopause, and the variety of attitudes she encounters in the people around her.
Louise Eastwood is a Personal Trainer and Life Coach based in Lancashire.
John Borland, Master Coach and 2x Author, shares real life conversations with real people, tackling life’s real issues.
Listen in to these unscripted, authentic and raw discussions between John and his guest, as they discuss their thoughts, feelings and experiences of life topics that affect each and every one of us.
Full of insight, philosophies, mind-set, and life-changing thinking, this is a podcast for anyone interested in their own personal development, growing their awareness and discovering new ways of doing life better.
This podcast will make you think differently.
