John is joined by Rachel Oatridge to talk about the art of Travelling Light through life and how we find rest and space along that journey. John and Rachel talk about the importance of discovering how we find our own rest and the space we truly need, whilst sharing personal thoughts and stories about everything from busyness to minimalism along the way.
Rachel Oatridge is a coach, children’s occupational therapist and mother of two currently based in North Lincolnshire.
John Borland, Master Coach and 2x Author, shares real life conversations with real people, tackling life’s real issues.
Listen in to these unscripted, authentic and raw discussions between John and his guest, as they discuss their thoughts, feelings and experiences of life topics that affect each and every one of us.
Full of insight, philosophies, mind-set, and life-changing thinking, this is a podcast for anyone interested in their own personal development, growing their awareness and discovering new ways of doing life better.
This podcast will make you think differently.
